My Actifit Report Card: October 6 2023

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(Edited)

Hi to all my actifiters friends around the world,how are you doing today? I am hoping that you are all healthy and fine. Today i want to share my activity.
Thank God today is friday that means we can enjoying the weekend again.
Same with everyday routine. Me and my son put my wife to school to work as a teacher. After that we are going back home. It feels different today. The road is more emptier than usual. And the weather is hotter than yesterday,but it is okay. I can do activity all day inside house today. After back home i am doing stretching and my son following me. After done stretching i am preparing breakfast for my son and then doing some house chores like always. Until time for lunch preparing lunch and eating lunch together. And today i have a bad news from my family. My grandfather got tumors in his lungs. And doctor not suggesting any treatment due the age. The risk is to bigger.
So my family aggred that just take home and waiting the time.

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From my opinion that is the best way just waiting until death comes because if he got medical treatment such as kemoteraphy, it will give him instant death too. And my little family cannot come and visit due the distance. But,yeah i am not to close with my grandfather since i am not the golden grandchild for him. So i am just having little worried if my parents that will be down or tired to taking care of my grandfather since my parents is old too.

it doesn't feel like time goes by so fast and now time to pick up my wife and after picking up my wife we decided to shopping groceries in groceries store near my home

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Adding fruit to stock is better option for my little family. But I'm thinking about how bad the product in groceries store nowdays. when i see the nutrition fact. almost all item is full of sugar. No wonder diabetic and heart disease still number one disease that spread in my country. And still goverment did not doing anything with the sugary product in every groceries store.
So in the end everyone need to having high self awareness to avoid heart and diabetic disease. Thats all my activity today. See you next content


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/10/2023
9041
Daily Activity, House Chores, Play with kids/grand kids, Shopping, Walking
Height
180 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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10 comments
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!HBIT

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Success! You mined 1.0 HBIT on Wusang: Isle of Blaq. Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! You can see your random number generated in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <><

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This post has been manually curated by @bhattg from Indiaunited community. Join us on our Discord Server.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 364.64 AFIT tokens for your effort in reaching 9041 activity, as well as your user rank and report quality!
You also received a 2.13% upvote via @actifit account.

The following boosts were applied to your post:
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+ 15 % AFIT
Sunglasses - L1
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Sports Hat - L1
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Double Raindeer - L1
+ 100 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
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Running Shoes - L1
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