2025-03-29 Nagai-Park 32K

@argon just finished a 32.8km run, that lasted for 155 minutes.
This run helped argon burn 2168.9 calories.

Description from Strava:

Distance（距離） : 32.7 km
Time（タイム） : 2:35'12"
Average Pace（平均ペース）: 4'45"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 218 W
Calories-out（消費カロリー） : 1330 kcal
Cardio Load（カーディオ負荷）： 397
Muscle Load（筋肉負荷）： 2025
Average Heart Rate（平均心拍数）: 145 bpm (Max : 185 bpm)
Running Index（ランニングインデックス） : 69
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 1,379.2 km)
Temperature（気温）: 8.7～11.9 ℃
Wind Speed（風速）: 1.4～2.6 m/s
Humidity（湿度）: 42～62 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14015966407

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.