2024-12-31 Nagai-Park 21K

avatar

image_13227791478.png
@argon just finished a 21.27km run, that lasted for 95 minutes.
This run helped argon burn 1255.2 calories.


Description from Strava:

Distance(距離) : 21.2 km
Time(タイム) : 1:37'03"
Average Pace(平均ペース): 4'34"/km
Average Pitch(平均ピッチ): 179 spm
Average Stride (平均ストライド): 120 cm
Calories-out(消費カロリー) : 870 kcal
Steps(歩数) : 17,435
Average Heart Rate(平均心拍数): 166 bpm (Max : 196 bpm)
Estimated VO2max(推定最大酸素摂取量) : 62.8 mL/kg/min
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 424.4 km)
Temperature(気温): 6.4~7.6 ℃
Wind Speed(風速): 0.3~0.9 m/s
Humidity(湿度): 60~72 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13227791478

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.



0
0
0.000
1 comments