2024-09-07 Nagai-Park 26K

argon just finished a 26.36km run, that lasted for 119 minutes.
This run helped argon burn 1555.9 calories.

Description from Strava:

Distance（距離） : 26.0 km
Time（タイム） : 1:58'55"
Average Pace（平均ペース0）: 4'33"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 119 cm
Calories-out（消費カロリー） : 928 kcal
Steps（歩数） : 21,704
Average Heart Rate（平均心拍数）: 147 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.7 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,421.0 km)
Temperature（気温）: 27.5～31.1 ℃
Wind Speed（風速）: 0.8～1.2m/s
Humidity（湿度）: 60～75 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12345112427

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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