2024-08-26 Nagai-Park 15K

argon just finished a 15.3km run, that lasted for 64 minutes.
This run helped argon burn 902.9 calories.

Description from Strava:

Distance（距離） : 15.1 km
Time（タイム） : 1:04'07"
Average Pace（平均ペース0）: 4'14"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 127 cm
Calories-out（消費カロリー） : 442 kcal
Steps（歩数） : 11,657
Average Heart Rate（平均心拍数）: 136 bpm (Max : 162 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.0 mL/kg/min
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 707.5 km)
Temperature（気温）: 29.5～30.5 ℃
Wind Speed（風速）: 0.8～2.5 m/s
Humidity（湿度）: 59～74 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12246028962

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.