My Actifit Report Card: November 17 2023

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I'm finally back at it. After some back pain and other stuff going on I'm in the steps game again. Yesterday I did a decent ammount of stairmill cardio and also some leg workout. My goal today is to finish my whole routine for arms and shoulders.
We'll see how it goes in my next report.
Here is me at the stairmill:

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/11/2023
17773
Gym, Stair Mill, Weight Lifting
Height
5.5 ft
Weight
140 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.745 AFIT tokens for your effort in reaching 17773 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.


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