My Actifit Report Card: December 6 2022
Today I went to the Gym earlier than usual and was able to complete my whole Monday routine.
Started phase 3 of it which specializes in arms. Stsrts with some incline BB press and some flat BB press. Then some cable curls and cable push dows. Closed with some bent over db flies.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 ft | Weight140 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |
0
0
0.000
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