We are still in Bailoterapia: Hiveamigas in action! 💃🏃🏼‍♀️🏃🏼‍♀️

Welcome back to my blog friends readers!!!

We continue exercising the body to not atrophy mobility. This time it was in a Bailoterapia at the Polideportivo Felix "Lalito" Velasquez.

This activity was carried out for the benefit of the Under 20, 23 and adult categories of the Sucre State team for a value of 35 bolivars in the weightlifting room at 5 in the afternoon.

Well, the Hiveamigas heard about the activity and decided to attend with our nice uniforms to represent and promote Hive; however the fantastic twins decided to take a break, because we must remember and understand that they do not live in the city of Cumaná.

We attended this busy meeting @yeceniacarolina and I, accompanied by her nephew Andrés who assisted us as photographer, my sister who is still visiting and the pretty @Wendyth16; @shumita did her best but on the way she had a setback that made her arrive late, almost finishing the activity but she knew how to take advantage of what was left of time.

The Bailoterapia started without many setbacks. It was quite busy, I was a little lost because I could not see the trainer, I do not trust the people in front of me because they usually lose or change steps. The group was large, there were many attendees.

Practicing dance therapy promotes coordination, laterality and movement. Depending on the trainer, the rhythm and movements, as well as the intensity and speed of the movements vary.

The trainer of my Dance Therapy group applies movements that are not so complicated because she adapts to seniors, which we are most of them, by the way. However, we have attended other activities with different trainers and we have been able to defend ourselves.

My friend @yeceniacarolina doesn't like Bailoterapia very much because she says she has two left feet but I noticed her enthusiastic and rhythmic.

We left bathed in sweat not so much because of the activity but because the place is quite hot. On the way out there were several photo sessions with the whole group.

Until the next meeting friends!

By the way it was the following Saturday, soon I will tell you my vision.
The photos are my own taken by Andrés (nephew of @yeceniacarolina) with my Tecno Camon18 phone. Edited in Collage Maker. Translation in translator Deepl.

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