My Actifit Report Card: April 16 2024
Well today was a blast. It rained the night before so I slept really long. Since today's paper was going to be by 3pm I had d morning partially to myself. I almost skipped the gym today, i felt like going tomorrow, I immediately benched that thought and wore my kit and went off.
My leg day. Today being Tuesday leg days are must not skip day. I usually relish squatting and doing leg presses.
So I started with Barbell squatting. I performed clean 8 sets. Then I did some leg extensions 5 sets, moving on to Leg press and performed 4sets. By the end of the programme my legs were on fire and shaking.
When I got home I immediately took a shower had my breakfast and prepared to go to school by 11:30. Even though I had my exams by afternoon i wasn't going to take any chance on road traffic then later arrive late at the exam hall, that's why I left so early.
When I got to school I met my colleagues revising and I joined them too.
The course code was FIS 213 and it was titled ' Environment and Sustainable Development' .
And being a pro environmental person i really looked forward to writing the exam and acing it.
My take on today is that the world, the earth and every living thing in earth matters a lot and if you want to matter then you have to care for others. That's my take on today. Until next time.
P. S this photo was take by me with my phone today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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