Too Fast: April 5 2023
Jogging
This morning was interesting, because I did notice how much faster I run when I don't have Mia on the lead and running fast is NOT what I want to be doing!
Adding to Mia not slowing me down is the music that I have constantly in my ear now. They are songs I need or want to learn, so not necessarily the right BPM for running, still, you just get on a high when you enjoy yourself and fall deep when suddenly your knee starts hurting again. Not something I want to get into, so note to self: Be more mindful!
The rest of the day was filled with work and getting my video onto Hive.
I thought I'd have a lower step count today, but another walk in the evening sorted that. It was drizzling, just like my migrane head had forecast in the morning.. 🤨
Mia admiring a squirrel.. Well, not really.. more like getting ready to bark up the wrong tree..
That's it for today; Thanks for looking!
All images are property of @anna-newkey, unless otherwise stated.
Joggen
Dieser Morgen war interessant, denn ich habe bemerkt, wie viel schneller ich laufe, wenn ich Mia nicht an der Leine habe, und schnell laufen ist NICHT das, was ich tun möchte!
Dazu kommt, dass Mia mich nicht ausbremst, ist die Musik, die ich jetzt ständig im Ohr habe. Es sind Songs, die ich lernen muss oder lernen möchte, also nicht unbedingt der richtige BPM zum Laufen, aber man kommt einfach hoch, wenn man Spaß hat, und fällt tief, wenn einem plötzlich das Knie wieder weh tut. Darauf möchte ich nicht eingehen, also notieren Sie sich: Seien Sie achtsamer!
Der Rest des Tages war ausgefüllt mit Arbeit und dem Holen meines Videos auf Hive.
Ich dachte, ich hätte heute weniger Schritte, aber ein weiterer Abendspaziergang hat das behoben. Es nieselte, genau wie mein Migränekopf es morgens vorhergesagt hatte.. 🤨
Mia bewundert ein Eichhörnchen.. Nun, nicht wirklich.. eher wie sich darauf vorzubereiten, den falschen Baum zu bellen..
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Mia is so cute!
Isn't she just, that little angel! ehm...😂
The weather has changed again. I rarely run to music as I prefer podcasts and I don't think those really affect my pace. When I do parkrun I don't listen to anything, but I often get a tune stuck in my head then.
Hope the migraine is not too bad.
!LUV
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That's good idea actually, podcasts!
But it's great when I can learn those songs on the go.
Quite incredible how we so easily get into the beat..
The migraine is gone, thank you! I get prescription pills for it.. the only ones that help.
I know people have specific playlists for running. I just have so many podcasts that I want to listen to and running is the ideal time to listen. Some of them are about music.
!BEER
I used to listen to loads of podcasts, but I found I was getting too caught up in them and the news that I had no time to do other stuff, so I cut it all out. I might slowly introduce a few back if I feel like it.. Very happy with the music right now though..
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