Bahaya Olahraga di Siang Hari Saat Sedang Panas Terik

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Kebanyakan dari kita sering berpikir olahraga saat hari terik bagus untuk program penurunan berat badan karena panas matahari bisa membakar tubuh. 

Padahal, banyak sekali bahaya dan resiko yang mengancam saat kita memaksakan diri untuk berolahraga saat siang hari. 

Suhu siang hari justru membahayakan tubuh. Baca selengkapnya untuk mengetahui berbagai bahaya tersebut


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dlike sportstalk zzan actnearn
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Any content shared under #sportstalk should be in relation to sports in some fashion or another. Any posts that don’t tie back to our vision will be considered spam and should not be supported. Community Guidelines

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This tells me nothing and is a spammy post.

Most of us often think that exercise on a hot day is good for a weight loss program because the sun's heat can burn the body.

In fact, there are so many dangers and risks that threaten when we force ourselves to exercise during the day.

Daytime temperatures actually endanger the body. Read more to find out the various dangers

This is not a post.

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