Mi reporte de Actifict: septiembre 25 2024

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😄Hola cómo están mis queridos amigos de hive y actifit, hoy fui a entrenar nuevamente en la mañana un poco la resistencia, y la verdad sentí buenas sensaciones. Ya la resistencia me a mejorado un poco más, y gracias a eso puedo realizar trotes más largos sin ningún problema. 🦾❤️‍🔥

😄Hi, how are you my dear friends from hive and actifit? Today I went to train my endurance again in the morning, and the truth is that I felt good. My endurance has improved a bit more, and thanks to that I can do longer jogs without any problem. 🦾❤️‍🔥

Hoy mi objetivo fue poder trotar y hacer más recorrido que los entrenamientos pasados, y la verdad me senti muy bien sin tanta fatiga. Eso significa que estoy por buen camino para sehuir mejorando mi resistencia cosa que es muy importante para mi dentro de mi deporte que es la calistenia. Igual realice saltos de cuerda y otras cosas mas, pero la verdad e sentido muy buenas sensaciones con estos entrenamientos. 🦾❤️‍🔥

Today my goal was to be able to jog and do more distance than in the past workouts, and the truth is that I felt very good without so much fatigue. That means that I am on the right track to continue improving my endurance, which is very important for me in my sport, which is calisthenics. I also did rope jumping and other things, but the truth is that I have felt very good sensations with these workouts. 🦾❤️‍🔥

Y bueno amigos, espero que les halla gustado lo que fue mi actividad de hoy la cual me gusto mucho realizarla y poder compartir con ustedes como me fue. Sin mas nada que agregar nos vemos en un siguiente post.💪🏽📈🔥

Well, friends, I hope you liked what my activity was today, which I really enjoyed doing and being able to share with you how it went. Without anything else to add, I'll see you in the next post.💪🏽📈🔥

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...Gracias por visitar

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Créditos
Credits
📷Cámara📷
📷Camera📷
@angelosw
@angelosw
🎬Edición🎬
🎬Edition🎬
@angelosw
@angelosw

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AngeloSW - Creando Contenido de Calidad
AngeloSW - Creating Quality Content

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🤗Muchas gracias por leer mi publicación, ¡nos vemos en una próxima publicación!🤩
🤗Thank you very much for reading my post, see you in a future post!🤩
🍃Redes sociales🍃
🍃red social🍃

(https://www.instagram.com/angelitofreestyle_sw/)
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/09/2024
5398
Correr
Height
1.84 cm
Weight
73 kg
Body Fat
8 %
Waist
47 cm
Thighs
58 cm
Chest
83 cm

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