Running 10km

Yesterday it was time for running again. Body felt quite good before and had some hope I could do good pace.

Ran my local track of 2.4km. Took 4 laps around it, had plans for 5 but my legs started to feel sore so ended it earlier.
Pace around 5min/km and a little over 10km. Overall a good session


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/04/2025
18718
Running, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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7 comments
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Do you hate yourself since you run that long? :D

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Haha maybe just the excess fat. So want the fat to cry :D

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Ohh, godd idea! Are you insulting your fat aswell then? :D

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Have not tried that yet, but should maybe implement it in my training routine 🤣

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It might even expand your lungs even more if you do it while running! xD

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