My Actifit Report Card: April 2 2025
My first running session in a long while happend yesterday. My back have been feeling much much better after I have been to the chiropractor. This plus that the weather outside was beautiful gave me inspiration to run.
So after work I had 45 mins before dinner so did 2 laps around my local track.
6km, 4:41min/km average pace and.my pulse where around 150 according to my clock.
Had good pace, body responed well and nothing hurt. Lets hope we can keep this up 🦁☀️👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm | ![]() | Weight90 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
0
0
0.000
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Glad to hear your back is feeling much better my friend!😄
Excellent 14 K @actifit steps today!!👍
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