My Actifit Report Card and a healthy breakfast option 🍦🍎

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Hello everyone! 😎

After my early workout I was looking for a delicious and nutritious breakfast option that will keep me energized all day long, so I found the perfect combination is made with Greek yogurt, blueberries and dried nuts! 🍇🍦🌾

With the Greek yogurt I obtain protein and probiotics, making it a great choice for supporting my digestive health and keeping me feeling full and satisfied.

The blueberries and dried nuts, are high in antioxidants, which help to protect the body against damage caused by free radicals. They are also a good source of vitamin C, which helps to boost the immune system and keep the skin healthy. When we combine both with Greek yoghurt, it provides us a sweet and tangy flavor that is refreshing and satisfying.

Just try it this interesting healthy option!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/01/2024
9275
Kettlebell Training,Running,Martial Arts

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