My Actifit Report Card: September 20 2024
Greetings friends and all lovers of physical activities all over the world. This is my actifit report for friday the 20/09/2024. Happy friday everyone. A bright and clear weather to begin the day. No signs of the rain for now. Hopefully today will be a day without rain.
On my friday morning, I arrived at my place of work on time to begin my day. Got some documents sorted out for filing and then onward service on the parties involved.
In the afternoon of my friday, I went to the farm ans harvested soem.palm fruits. Then brought them home for palm oil processing.
In the night, I came out to get some light few steps and stretch my legs and enjoy the cool breeze that usually sweeps around in the evenings.
Thereafter, I came back to rest. Once at home, I completed some few online tasks before I then retired for the day.
That's it for now. Thanks for reading up to this point. Until next time, I say, keep exercising.
All images used here are original and mine too.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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STOPHow do you process those to get the oil?
Good job with your 5273 @actifit steps for the day. Take care!
Yeah, it's a long process friend. I'll use a matchet to cut soff the palm fruits from the head bunch. Then keep it for some days so that dit becomes easy to remove the seeds from the spikes. Thereafter, I'll boil it then take it to a mill where it'll be crushed. In the process of crushing, the oil is separated from the kernel and the chaff. Thanks for stopping by. I appreciate.
!ALIVE
Thank you for explaining the process. It does sound lengthy, but worth it in the end. Take care!
Yes, it's very lengthy and also stressful, if I may add that. But the outcome is always worth it..as the products derivable are many...brooms, palm kernels, palm oil, and others too.
I hope your stress is less, this time around. Take care! !HOPE
Oh, yes. Thanks friend.
!ALIVE
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 256.7699 AFIT tokens for your effort in reaching 5273 activity, as well as your user rank and report quality!
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