🙌 Woo-hoo! 7k+ Steps: February 18 2023

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Since I missed my workout this week, I had to come up with a way to do some strength training. I got creative. 👉

My husband owns a windshield repair and replacement company. So today, I carried 12 windshields (varying in weight between 30 and 50 pounds) about 100 feet.

Mission accomplished! I got my steps in AND strength training! 🙌

Thank you friends!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/02/2023
7959
Walking

hive-193552 actifit sportstalk movetoearn move2earn
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10 comments
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Sounds like a very good workout my friend hope you're wearing gloves lol!😄
Awesome 7K @actifit step today have a wonderful weekend!

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Thank you! Absolutely to the gloves. There is nothing worse than itty bitty shards of glass. And they are sharp too. Ouch! Enjoy the rest of your weekend too. 😃

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Ouch……..😬
Sounds like a good business, windshields always get cracked!😇😊

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It's a good business in that windshields do get cracked a lot where we live an we are thankful for that. 🙌 But it definitely does have it's challenges like any business. What do you do? PS - Thank you for ActiFit! I'm loving it.

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Geez, that's a real workout!

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OMGsh, yes. My arms were soooo tired! But I am super proud of myself. There is no way I could have done that a year ago. My strength training has made a difference. Yippee!

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Who needs a gym membership when you can just help out at the workshop! Nice one😀😎

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Ha! That's true. But I have to say if I had not been in the gym w my trainer for the last year and a half, I really would have hurt myself. The lifting, carrying, etc. could have injured my back. It's so nice to see the fruits of hard work there. Have a great day! 😃

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That’s fantastic, can’t go wrong in that case.

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