My Actifit Report Card: February 1 2022

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Hello friends,
Greetings from me,

Today I woke up early morning and exercised. Then taken bath with hot water and taken breakfast with tea. Then I got at hospital for emergency case. My nearest neighbour suffring from acute myocardial infarction so i got hospital for survive him. Fortunately I reached on time and after angiography and angioplasty we survived him.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/02/2022
6862
Daily Activity, Gym, Running, Walking
Height
167 cm
Weight
67 kg
Body Fat
0 %
Waist
30 cm
Thighs
0 cm
Chest
76 cm

hive-193552 actifit #actifit #activity #day #report sportstalk
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3 comments
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Excellent that you were able to help your neighbor, sounds like you do excellent work that is much needed! Also congratulations on a healthy day as well with 6K @actifit steps! Keep up the good work!

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Congratulations @alfazmalek01! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 100 upvotes.
Your next target is to reach 200 upvotes.

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Hive Power Up Month Challenge 2022-01 - Winners List
Be ready for the next Hive Power Up Month!
Hive Power Up Day - February 1st 2022
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Congrats on providing Proof of Activity via your Actifit report!

***You received a special 20% vote for being a verified newbie! Newbie rewards apply to new verified actifit users on discord, and are given daily to 5 newbies for up to 60 days from the date of your verification ***
You have been rewarded 32.065 AFIT tokens for your effort in reaching 6862 activity, as well as your user rank and report quality!
You also received a 20.00% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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