My Actifit Report Card: January 29 2022

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Hello friends,
Greetings from me,

Today I woke up early morning and had some light exercise.
Then i taken lunch and done my study for health related topics. Then i hot at hospital around 7 pm. Today my night shift so i arrived at hospital for job.
Then i taken dinner and worked for patient.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/01/2022
5890
Daily Activity, Running, Shopping
Height
167 cm
Weight
67 kg
Body Fat
0 %
Waist
30 cm
Thighs
cm
Chest
76 cm

hive-193552 actifit #actifit #activities #exercise #work sportstalk
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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 29.3075 AFIT tokens for your effort in reaching 5890 activity, as well as your user rank and report quality!
You also received a 0.85% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congratulations @alfazmalek01! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 50 upvotes.
Your next target is to reach 100 upvotes.

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