Computer Work | Actifit 12.04.2024

Hello and welcome! :)

Friday went by very quickly for me. I tackled a new project, which I spent most of the day on, and then I got on with my college work. Until I was surprised at how much I managed to get done in one day, but I put that all down to determination. I only took breaks to make a cup of tea or something to eat. I sat at the computer for far too long, so when I finished I decided to go out for a walk and meet a friend.

On the one hand it was a very productive day, but the sedentary work made me feel lousy, so I need to remember to take at least short breaks. I managed to do 12 k steps.

Stay tuned!

Witam i zapraszam! :)

Piątek minął mi bardzo szybko. Zajęłam się nowym projektem, na który poświęciłam większość dnia, a później zabrałam się za pracę na studia. Aż byłam zdziwiona, jak dużo udało mi się wykonać w ciągu jednego dnia, ale to wszystko zrzucam na determinację. Robiłam jedynie przerwy na zrobienie herbaty lub czegoś do jedzenia. Zdecydowanie za długo siedziałam przy komputerze, dlatego gdy skończyłam, postanowiłam wyjść na spacer i spotkać się z przyjaciółką.

Z jednej strony był to bardzo produktywny dzień, ale praca siedząca wywołała marne samopoczucie, dlatego muszę pamiętać, żeby robić przynajmniej krótkie przerwy. Udało mi się zrobić 12 tysięcy kroków.

Stay tuned!
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12/04/2024
12125
Walking


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