My Actifit Report Card: July 29 2024

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Woke up late today. I've been waking up late lately. And my sleep has been shit.

Chest Day was different today. I did intervals of 5lbs per set. Started at 20lbs each side on the barbell. Flat and inclined.


Then I had lunch and went to the land to rearrange the container and also to put more bamboo posts. It was so hot that I only managed to do two posts.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/07/2024
13588
Gym, Yard Work
Height
180.3 cm
Weight
72.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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4 comments
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The activities was great today, and the improvement on the chest go on perfectly, continue to have a good time 🥰🙏

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