My Actifit Report Card: March 12 2024

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Same routine, same day, different week.

Progress takes time. Effort takes grit. Combined they result in moving forward.

I've not increased the total amounts of Pull-ups from last week as I want to ensure the set reps become consistent. The last 3 sets I kept failing at 4 reps intra of 5. When that happens I hop off the bar and give myself a breather then count five and do one rep to reach a failed 5 rep.

Laters.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/03/2024
18472
Gym
Height
180.3 cm
Weight
72.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit gym pull-ups health life pob neoxian archon pimp sportstalk movetoearn move2earn
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    My dude aged like Fine wine. Well built, good looking and cool.

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