Walking for stress relief and cup noodle / 怒りの散歩とカップヌードル(My Actifit Report Card: May 13 2024)

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(Edited)

Last week, I got complaints from my partner to what I prepare for dinner, how much I let my daughter play on iPad etc etc. Then I was angry and said he should have done everything by himself. Now I am on one month strike of not cooking this month. I know it can be childish but ... I don't know how to say.

One day I went for a walk to relieve my anger. I didn't have dinner and went in a supermarket to buy some snack. Cup noodles produced by a Japan company caught my eyes and there was a veg option. I bought it and ate it probably after 15 years on the balcony of the office.

It was cup noodle like I ate sometimes when I was a PhD candidate.

My anger calmed down after eating the cup noodle and seeing beautiful sunset from the balcony.

I walked a lot for anger relieve last week so my step counts are crazy. I had more than 17K for one day ... thank you @actifit 😉

Happy walking and stress relief!

👟 👟 👟

先週は、ご飯に文句を言われ、包紙のストックがないやら母の日のケーキがうまく焼けないやらで怒りをぶつけられ、子供にタブレット見せすぎだと文句を言われ、爆発してやたらと歩いた日が何日かありました。

そのうち1日は家出をして、スーパーで見つけた日清のベジタリアンのカップラーメンを15年ぶりに食べました。ベジタリアンとはいえカップラーメン、凶暴な原材料に恐れをなしつつも久しぶりにおいしかったです。

歩くと次第に怒りが落ち着いて、すっきりしてきます。17000歩ってどれだけ怒ったんだ・・・という感じですが😅

怒りを落ち着けてくれたきれいな夕日とActifit、カップラーメンに感謝です。

(そうそう、今月は久しぶりに料理ストライキです。私はレストランじゃないのです。。)


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8632
Walking



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    Thanks actifit for providing the service and the app 😊

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    15年ぶりのカップ麺ですか!!!怒りの様子が伝わってくる様です。

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    いつもパンを焼いたりおいしそうな料理の写真、すてきだと思っていたのですが・・・。

    私はレストランじゃない、ごもっともです。

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    akipponnさんもカップヌードル食べるんだ!
    ・・って。ちょっとホッとした自分がいます。

    !AFIT50

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    「走るのは無心、歩くのは内証」だそうです。歩くと心も体もすっきりします。
    カップヌードル食べたくなりました…すごく美味しそう。
    やっぱりカップヌードルはアウトドアで食べるに限ります。美味しさが100倍になって元気も100倍になります。
    !AFIT

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