My Actifit Report Card: August 3 2024
Joined the local run club this morning after not seeing them for a month due to travel and other commitments and had a blast doing laps around this area. It was quiet and peaceful, the water had a calming sense to it as we did a couple of laps.
I actually ran for about a mile (I usually just walk as I prefer low impact cardio) and it was nice feel the burn after the run. I’m sure I’ll have some soreness tomorrow but that just means I’m pushing myself. It’s a good feeling!
Hope y’all are knocking out your fitness goals!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Soreness is the path to gainz!