17 May 2024: „Tennis 🎾“ | 1 HSBI Giveaway

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🇩🇪 Deutsch

Guten Abend :)

Ein Home-Office-Tag ist normalerweise nicht von sehr viel Bewegung geprägt, zumindest wenn ich viele Online-Meetings habe. Ich habe mir fürs Home-Office damals extra das Walking Pad gekauft. Jetzt bin ich nur im Home-Office, wenn mein Tag nur aus Online-Meetings besteht, da würde es etwas komisch aussehen, wenn ich da rumlaufe. xD

Trotzdem war ich heute Tennis spielen. Wir hatten zwei Stunden abgepasst, in denen es nicht geregnet hat. :) Daher stammen die meisten meiner Schritte heute davon.

🇺🇸 English

Good evening :)

A home office day usually doesn't involve a lot of movement, especially when I have many online meetings. I bought a walking pad specifically for the home office back then. Now, I'm only in the home office when my day consists solely of online meetings, as it would look a bit odd if I were walking around. xD

Nevertheless, I played tennis today. We managed to find two hours when it wasn't raining. :) That's where most of my steps came from today.

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Wie sieht es mit den Kalorien aus?

Chili con Carne, 3 Äpfel, Hähnchen mit Reis und zwei Fake-Kinderriegel sind so ungefähr 2500 Kalorien. Wusstest du das? Jetzt weißt du es. :P Kommt natürlich auch immer auf die Grammzahlen an. :P

What about the calories?

Chili con carne, 3 apples, chicken with rice, and two fake Kinder bars add up to roughly 2500 calories. Did you know that? Now you do. :P Of course, it always depends on the gram amounts. :P

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Glückwunsch an: @monsterbuster

Congratulations to: @monsterbuster

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6402
Tennis

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33 comments
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Your kitty kind of looks like our kitty, lol! Sounds like a busy workday for you!

It might be interesting to do the walk thing with you walk pad. I say this because in the past, I've listened to birdsong on my computer when working and once had the person on the other end of the call ask me if I was outside because it was so soothing! I laughed and told her no, unfortunately! It might make your coworkers on the meeting jealous!

Anyway, good job with your 6402 @actifit steps for the day! Take care and enjoy the weekend!

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Haha so you got a cute cat :)

Yeah it‘s definitely awesome to walk while working. But looks stupid in Meetings haha :D

Thank you :) Kinda low compared to normal days but still more than 5 K :)

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Yes, Cot is very cute! Some days are better for steps than others. Work days are hard for me as I'm tired and going for a hike, trying to fix dinner, blog, eat and get ready for the next day's work, can be a bit overwhelming! Most times, I opt to not try the hiking after work. Even some weekend days, like today, don't work out either. I take what I can get and roll with it.

Take care and enjoy the weekend!

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My home office days are really bad in terms of movement as well.
Lately I try to go for a walk these days

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6k Schritte aus dem Homeoffice mit einer Einheit Tennis finde ich stark.
Sehr schön zu sehen, dass du genau da auf einem richtigen Weg bist!
Insbesondere wo sich auf dein Kaloriendefizit im Rahmen hält hast du alles richtig emacht!

Und dein Essen klingt trotzdem wirklich gut 😄
Also, weiter so!

!BBH
!LUV
!HUG

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Danke 💪🏻
Ja mit besserem Wetter kann ich häufiger auf den Platz. Bin mal gespannt wie das mit den ganzen Dienstreisen in naher Zukunft wird. 😀 Aber danke meiner Multimitgliedschaft sollte ich zumindest die Möglichkeit fürs Studio haben 😀

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