My Actifit Report Card: January 16 2025: Keeping Fit As Aways
Last night i went to bed healthy and woke up with illness or should i say mere illness. I found myself sneezing and feeling weak, well we're in the season of dust and cold so such is expected.
I could have given up my morning road work but that would give in more room for illness so I've to get on my feet and jog down the street several times as my strength can carry me.
It is one of the roads in my community that is not usually busy because only a few people are found living within that region. Beside the road are thick bushes, it has been that way for many years, sometimes i fear snake bite when walking through the road at night.
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