My Actifit Report Card: December 2 2023

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Today I walked too much. Today I am feeling a little pain in my leg because for the last few weeks I had reduced my walking a lot because nowadays the cold has increased a lot and I am also complaining of a little bit of caffeine due to which I am not able to go for a morning walk. Otherwise, during summers, I used to go for morning walk every day and on weekends, I used to go for morning walk for long distances, but nowadays the weather is very cold, so I feel a little lazy to get up in the morning and I avoid going out in the morning for fear that I may catch fever or cold. Today I woke up first of all and then took my dog for a walk and walked him a little more than today and the other days because due to lack of time he had to walk only for a short distance but today I had time so I thought. He should be taken to some distance but today it was very late in getting up due to which the traffic on the road had increased and my dog does not like much traffic due to which he gets scared after seeing big vehicles there and starts running towards home. It seems that I had taken him to some distance and then when the vehicles started coming, he got scared there and I brought him towards home. After that, after doing some important household work, I had to bring some things, so I went to a shop a little away from home and brought all the necessary things from there to home, then I had my lunch and went out for a walk again in the evening with me. One of my relatives had also come to visit and we first went towards a river which is at some distance from our house, although we did not go near the river because it is at a very low level but we went near the road from above. Sitting and clicking the picture of the river, I have shared it with you.

Photo Clicked from my Phone 📱

We left our house at around 3:00 for a walk because we know that nowadays the day sets early so I did not think much and just went for a walk because then we thought that the day would set early. We would not be able to go for a long walk and we also wanted to roam around a bit, so we left a little early and then we reached back home at around 5:00 pm and just in the midst of this roaming around, we felt very tired and Today I will probably sleep well because I am having some pain in my legs, so today my plan is to have dinner early in the evening and go to sleep.

Thanks for reading till the end
Comment down any suggestions or feedback 🙏
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02/12/2023
17120
Walking



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8 comments
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Are wah 17k steps bahut hote hai dard to hoga he 😅

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